Category Archives: Our Style

MARTIAL ARTS FOR MENTAL PROWESS

Martial Arts For Mental Focus Over the next few weeks it will be my goal to write about the importance of Mental Prowess in your martial arts training.  As martial artists (style aside) there is one universal training truth.  Most … Continue reading

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GOAL SETTING IN YOUR MARTIAL ARTS TRAINING

Things To Be Aware Of When Goal Setting In Martial Arts “Goals are the fuel in the furnace of achievement.”    –  Bryan Tracy, Eat That Frog 1.  Giving Up Takes A Psychological Toll An important aspect of any goal setting to be … Continue reading

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Breathing & It’s Importance In Kung Fu

Breathing & It’s Importance In Kung Fu – What are we talking about? In Kung Fu and other martial arts of almost any type (especially those who openly connect their lineage to Buddhist meditative practices throughout China, India, & Japan) breath signifies the … Continue reading

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Grandmaster Olaf Simon, Founder of Moh Pai Kung Fu & Pai Hu Shih

Grandmaster Olaf Simon, Founder of Moh Pai & Pai Hu Shih * Grand Master Olaf Emil Simon was one of the early pioneers of martial arts in North America, especially in Western Canada. Born in East Prussia in 1929, he began learning … Continue reading

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