Tag Archives: fitness

MARTIAL ARTS FOR MENTAL PROWESS

Martial Arts For Mental Focus Over the next few weeks it will be my goal to write about the importance of Mental Prowess in your martial arts training.  As martial artists (style aside) there is one universal training truth.  Most … Continue reading

Posted in Training | Tagged , , , , , , , , , , , , , , , , | 1 Comment

KEEPING YOUR MARTIAL ARTS TRAINING CONSISTENT

5 THINGS FOR KEEPING YOUR MARTIAL ARTS TRAINING ON TRACK – STAYING CONSISTENT Many times as martial artists we start down a path of training and suddenly we run into hurdles.  Most often they have to do with a lack motivation … Continue reading

Posted in Seattle White Tiger Kung Fu | Tagged , , , , , , , , | Leave a comment

GOAL SETTING IN YOUR MARTIAL ARTS TRAINING

Things To Be Aware Of When Goal Setting In Martial Arts “Goals are the fuel in the furnace of achievement.”    –  Bryan Tracy, Eat That Frog 1.  Giving Up Takes A Psychological Toll An important aspect of any goal setting to be … Continue reading

Posted in Seattle White Tiger Kung Fu, Training | Tagged , , , , , , , | Leave a comment

Breathing & It’s Importance In Kung Fu

Breathing & It’s Importance In Kung Fu – What are we talking about? In Kung Fu and other martial arts of almost any type (especially those who openly connect their lineage to Buddhist meditative practices throughout China, India, & Japan) breath signifies the … Continue reading

Posted in Our Style | Tagged , , , , , , , , , | Leave a comment

Understanding Your Child’s Martial Arts Classes

TIGER CUBS:  Approximate Ages 4 – 7 years   Kung Fu classes at this early stage provide your child with the opportunity to increase the structure of their martial arts career.  Here your child will learn the overall structure of … Continue reading

Posted in Youth Martial Arts | Tagged , , , , , , , , , , , , | Leave a comment